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For as long as I can remember, I’ve always been on the go. In fact, I’ve always craved adventure and activity of all sorts.

However, as I’ve grown older, I’ve discovered that some of the things I’ve survived have left their mark. The biggest mark in this case is my broken back.

Along with this come the usual aches and pains in and around the fracture site. But also because of this, my neck, shoulders and legs hurt from time-to-time.

It is with some hesitation that I share this as recently I added another pain in which I could bemoan. I’ve severely pulled (or even torn) my groin muscles and this is a hurt, though temporary, is one that I truly despise.

My philosophy about adventuring out into the wilds is much like my philosophy on life: I plan to do so for as long as I can walk and breathe. The moment I decide to give-up outdoor activity is the day my body id delivered to the undertaker.

That being said – I took a chance by rock-hopping some 50-plus feet above level ground. It nearly cost me everything as I stepped on some loose gravel and found myself without footing and rushing towards the edge of a drop-off.

Not one to readily panic, I flattened myself out onto my stomach and spread my legs as wide apart as possible while trying to find even the tiniest finger-hold to halt my decent. Somehow, I slowed and was able to grip a rough area in the rock’s surface using only a couple of my fingers on my right hand.

That was enough exertion to stress the muscles in my forearm, something that bothered me for a day or two. However, going spread-eagle really did a number on my crotch.

The burning sensation of a pulled muscle was nearly immediate – but far less painful than the alternative of falling. So, in essence and while it might sound like I’m complaining, I’m actually very happy to feel the hurt brought on by this newest injury.

It tells me that I am alive.

It also reminds me that I am not as young as my brain tends to trick me into thinking that I am. I’m also reminded that while surrendering to old age and aches and pains is not an option – being more careful while on trail is one option I cannot afford to overlook.

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